"Be the change you wish to see in the world" -Gandhi
Harmony, Peace, Love, Enjoyment...
If we are to achieve these in our communities & our families, we must first
achieve them within ourselves.
Melissa is a licensed therapist and a certified addictions counselor. Due to her desire to treat each person as a whole, and a strong belief in the mindbody connection, Melissa began training to become a certified pilates instructor in 2008. She understands the need for balance in healing and the unique nature of every individual’s journey toward personal growth. Depending on the needs of her client, Melissa integrates life coaching, Pilates, mindfulness training and psychotherapy resulting in a holistic & individualistic approach to healing. Melissa has provided guidance and support to countless individuals, empowering them to identify and reach their goals.
"Once learning of the need for balance in healing, I was able to find piece of mind in my own life. My mission is to assist you in achieving the same."