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An Introduction to the Mindbody Connection;  

A Place for Awareness, Acceptance & Mindfulness

 

 

Pursue personal growth & peace of mind. 

Reduce stress, anxiety & depressed mood. 

Improve sleep, energy level & concentration.
 

Limited to 6 people

Includes lecture, discussion, bodywork & experiential learning.

 

Introductory cost of workshop: $240 or $30/class

(8 class commitment required)

 

 

 Week I             Power of the Body
Week II             Power of the Mind
Week III & IV  The Power of Perception
Week V           The Power of the Connection
                                       & Dis-ease
Week VI           The Power of Perception (cont)
Week VII          Power of the Mind (cont)
Week VIII         Staying Connected
To express interest or for more information Click Here!